Exercise for life!

NEW TAI CHI BEGINNER COURSE

Weds 5th September
6.30 - 7.20pm
Jubilation Centre
Moulton Avenue, Bedford  
MK42 0HL

Free Introductory class followed by six week course.

Course fee: £30 adults
£20 under 16s


The classes covers breathing , Qigong and Tai Chi Form movements

If you would like to attend
please e-mail us at simplyflow@outlook.com

No previous experience is required and any age 12+ welcome, though we ask that 12-16 year olds are
accompanied by an adult


FUTURE CLASSES

We are planning to open more classes in 2018.
Depending on demand and venue availability we are looking at setting up classes throughout Beds / Herts/ Cambs / Northants.
To register interest, or if you have any venue/class suggestions please
e-mail us at simplyflow@outlook.com

Simply Flow is also available
for in-house, workplace /corporate workshops and courses and one-to-one or small group training.

INSTRUCTOR TRAINING

We will shortly be starting an SF Instructor Training Program. Please let us know if you are interested in joining our teaching team!